Top 5 Best Protein Supplements in India for Muscle Gain [2018]

Looking for muscle gain in short time? Try best protein supplements which will help you to gain muscles in short time. And for bodybuilding as well, protein supplements helps the body builder to gain more weight and reduce fat in the body. Below is some of the best protein supplements you can try for bodybuilding, … Read moreTop 5 Best Protein Supplements in India for Muscle Gain [2018]

Top Differences Between Catabolism vs Anabolism

Metabolism is one type of biochemical process due to which an organism lives, develops, reproduces, improves, and adapts to the particular environment. Two popular metabolic processes are anabolism and catabolism. What are Anabolism and Catabolism? Anabolism: It is a process that constructs molecules as per the requirements of the body. This particular process generally has the requirement … Read moreTop Differences Between Catabolism vs Anabolism

Top 7 Foods Helps for Weight Loss – Must Have It!

Everyone wants to have a flat stomach so that they can get an attractive appearance and this dream can mostly be fulfilled by low-calorie and healthy diet along with proper exercise habit. However, if a person is experiencing a bloated belly, then he/she needs to take some special care to get relief from water retention. … Read moreTop 7 Foods Helps for Weight Loss – Must Have It!

HOW to Save Yourself from Heat Strokes? – Must Read

Summer is at its peak and that means it’s a high time to keep ourselves protected from the heat as well as humidity. We all know about the application of sunscreen while going outdoors, however, many people are not familiar with the necessities of protecting themselves from sunstroke or heat stroke. Underneath is a brief … Read moreHOW to Save Yourself from Heat Strokes? – Must Read

How to Start Professional Bodybuilding? – Detail Guide

If you aspire to become a bodybuilder, then just dreaming of big muscles is not sufficient at all. First, you need to gather knowledge on appropriate training and eating habit to make muscles in a proper and well-ordered manner. How to get started for body building? You need to execute some essential steps to fulfil … Read moreHow to Start Professional Bodybuilding? – Detail Guide